8 reasons you should fast often Fasting frequently does not make you a religious bigot and it does not mean starving yourself either. You could just do it intermittently. What could be better than drawing closer to God and still being able to get your health on flick? You think I am making this up? Here are eight (8) benefits of fasting: 1. It increases your testosterone levels. Men, in case you didn’t know, this is the hormone responsible for the development of your sex organs and even your body as a whole. It removes the ‘fe-’ from ‘-male’. 2.Boosts metabolism. This has to do how quickly you are able to digest and absorb nutrients from food. The less time your food sits in your stomach, the quicker you can burn fats. 3.Reduces risk of heart disease. People who fast more tend to have healthier hearts. 4.Lowers blood pressure and cholesterol levels. This is logical because since you fast regularly, there is less chance of you eating junk that could clog your blood ve...
The Cross - Gal 3:13-14, The Flying Eagle - Rev 4:7, Mystery Cloud, Arizona, February 28, 1963 - Matt 24:30, The Pillar Of Fire - Rev 10:7. The end time message is a call to the church to return to the original Faith as it is revealed in the Scriptures. Inspirational Messages,Audios and Videos for Admonishment and Reflection!